The Cracker Barrel Fried Okra contains between 167 – 333 calories and is priced at $3.39 for a medium serving of 250 calories. It has 9 g of total fat, including 1.5 g of saturated fat and 0 g of trans fat, with 10 mg of cholesterol and 520 mg of sodium. This crispy Southern side also provides 38 g of carbohydrates, 2 g of dietary fiber, 2 g of sugars, and 3 g of protein per serving.

Nutrition


Ingredients


You will need fresh okra, buttermilk, self-rising cornmeal flour, salt, pepper, garlic powder, smoked paprika, and oil for frying.

Allergens


Wheat, soy, and fish.

Source of Calories


Fried Okra Calories