The Cracker Barrel’s Country Boy Breakfast contains between 150 – 290 calories and is priced at $15.69 for a medium serving. It includes 22 g of total fat, with 4.5 g of saturated fat and 0 g of trans fat. This hearty breakfast also offers 19 g of protein, 2 g of carbohydrates, less than 1 g of fiber, and 1 g of sugars. It’s packed with 475 mg of cholesterol and 210 mg of sodium, delivering a protein-rich, low-carb option.
Nutrition
| Calories | 220 Cal |
| Total Fat g | 22 |
| Saturated Fat g | 4.5 |
| Trans Fat g | 0 |
| Cholesterol mg | 475 |
| Sodium mg | 210 |
| Total Carbohydrates g | 2 |
| Dietary Fiber g | <1 |
| Sugars g | 1 |
| Protein g | 19 |
Ingredients
The meal includes three farm-fresh eggs, fried apples, a hashbrown casserole, and grits.
Allergens
Eggs, soy milk, and wheat are not good for people with food allergies.
Source of Calories
