

Caroline Thomason is a registered dietitian and certified diabetes care and education specialist (CDCES) with over 12 years of experience in the health and wellness space.
In her private practice, she helps women break free from dieting and build a positive relationship with food. As a diabetes educator, she supports individuals across the spectrum of diabetes care—Type 1, Type 2, gestational, and LADA—while staying current on the latest technologies, including CGMs and insulin pumps.
Caroline is also a seasoned writer and media dietitian who brings clarity and accessibility to complex nutrition topics. Her work has been featured in top outlets like Forbes, Health, Shape, EatingWell, and Verywell Health.
Since 2020, she has written for over 40 publications and collaborated with numerous food and beverage brands. Now, she brings her expertise to Cracker-Barrel-Menu-Prices.com, offering practical insights into comfort food, balanced eating, and what to enjoy at Cracker Barrel without compromising your wellness goals.
When she’s not writing or working with clients, Caroline enjoys quick getaways to the Outer Banks, exploring new restaurants in D.C., dreaming of a small Virginia farm, and traveling with her family.